Fewer Calories (Carbs, Protein or Fat) Are Called Weight-Loss Key - NYTimes.com

Fewer Calories (Carbs, Protein or Fat) Are Called Weight-Loss Key - NYTimes.com
Now this is news! It is common sense, is it not? One can not produce more than what one has. In other words if one does not consume calories one can not store it!! in the form of fat. All the excess calories, does not matter if it comes from good or bad source, get converted in to fat stores. So it just make sense that one should consume less and/or spend the calories consumed to prevent weight gain.